Encouraging you to overcome
your roadblocks to self-care.

How would you characterize this season of your life?


Are you feeling: empowered? inspired? energized? content?


Are you feeling: overwhelmed? discouraged? frustrated? disappointed?


What is Coaching?

Coaching helps you create a vision for your life and discover solutions to the challenges you are facing. It is a thought-provoking and creative process that empowers you to find a way around your roadblocks. You are the expert – innovative, resourceful, and whole.

Coaching sessions are often done on the phone, but FaceTime or other apps can be used if you prefer.


What are the Benefits of Coaching?

Coaching supports your forward progress, from where you are today to where you want to go tomorrow.

  • Together, you and your coach co-create strategies to define and reach your goals.
  • Your coach aligns with what you want to change and encourages your own self-discovery.
  • Your coach provides support through valuable resources and celebrates your accomplishments.
  • Your coach holds you responsible and accountable for achieving your goals.


Who Benefits from Coaching?

Are you motivated to take action?

Are you committed to investing in yourself?

Are you ready to tackle the roadblocks in your way?

If yes, coaching is for you.

Complete this “Coachability Index” and determine if now is the time.


“A time to weep and a time to laugh, a time to mourn and a time to dance…” Ecclesiastes 3:4


Danielle A. | Every Season Coaching with Cheryl McGrath“In one phone call with Cheryl, I was able to realize I had the skills and passion to start my own business, envision what it would look like, and leave with next steps. Three months later, I’m launching my own communications firm. I highly recommend Cheryl for anyone questioning what’s next…working with her was invaluable for me.”


“Thank you so much for taking the time to share ‘Self Care Tips’ with our Support Group last week. The ladies were pleased and expressed gratitude for sparking good conversation. You have blessed my life by your willingness to share your gifts in my outreach ministries. I so appreciate you!” – Mary H.