Resources (+ Blog)

Photo by Ben White

Do you feel tired and overwhelmed during the holidays? Do you desire more joy and peace this season?  

For many years, I expected my holidays to be perfect. I wanted my calendar to be full of holiday activities and commitments. I thought being busy would achieve my high expectations (yes, perfectionism!). I feared I would miss out and disappoint others by not participating.

Trying to make everything absolutely perfect was exhausting, frustrating, and didn’t leave time for enjoyment. I was tired, overwhelmed, and unable to experience the joy and peace I really desired. Now, I’m learning how to practice self-care that meets my needs.

It’s important to decide what YOU need to do for yourself. You can make the right choices because you deserve self-care. You are worth it!

Here are 3 of my favorite tips to help you:  [continue reading…]

“Perfectionism is not excellence; it is procrastination based in fear.” Alli Worthington offers seven ways you can curb procrastination and challenges you to answer the question, “What are you waiting for?” The world is waiting for what you have to offer.

2185-1270645614eF1xI was blessed with several different careers and 35 years of employment. However, after working for large organizations, I decided to start my own small business. It’s been stimulating since I enjoy a challenge, especially when I’m learning and giving back.

In early 2015, I developed a detailed plan for what I planned to accomplish. First, complete my Certified Coach training. Next, prepare a Business Plan and ideas for marking strategies. Next, develop and launch my Every Season Coaching website. Each month, I was able to acknowledge and celebrate my progress.

With my Type A personality, I’m motivated to establish and achieve my goals. Which brings me to June, 2015… [continue reading…]