Resources (+ Blog)

Being grateful is important to feeling contentment. When we’re upset or disappointed in life, expressing gratitude is beneficial to finding our joy again. Here are 10 Gratitude Mantras from Marc  Chernoff to help you appreciate what you already have.

There are many excellent resources offering ideas for how to care for yourself during the holiday season. This article from The Chopra Center is a favorite of mine, with simple suggestions for setting your intention and attention on peace and grace.

Cultivating gratitude in your life can help you, and everyone around you, live a happier, healthier life. Read how you can develop your attitude of gratitude in Four Habits of People Who Are Truly Happy.

11 lessons women can learn from Maya Angelou. Each quote is impactful and my favorite is: “Success is liking yourself, liking what you do, and liking how you do it.”