What does “mindful living” mean to you? This list of 7 things mindful people do differently is a good place to start. These suggestions will help you focus more on the present and less on the past and the future.
Happiness, inspiration, motivation, and creativity are all a state of mind. This infographic, Overcoming Self-Criticism and Lack Of Motivation, shares six common ways you can deal with the obstacle of self-criticism.