Resources (+ Blog)

What does “mindful living” mean to you? This list of 7 things mindful people do differently is a good place to start. These suggestions will help you focus more on the present and less on the past and the future.

What holds you back from making the changes you desire in your life? This post offers the one hard thing you have to do to be happy, healthy, and successful. If you can learn to get comfortable with discomfort, your life will be filled with fewer limits and a lot more opportunities.

As I face my fears and better understand courage, I realize it is a choice and not a feeling. I want to be more intentional in being brave every day. Here are 11 practical ways you can choose brave and say “Yes” to that wild adventure.

What makes you smile and brings you joy? Alysa at Kitchen Fellowship shares these 11 Simple Ideas to break free from your daily grind and encourages you to try one idea today.

When you think “I’m not good enough,” remember you have been subtly molded into who ‘YOU’ are. You are driven by external and internal negativity about what is and isn’t possible for you. At Marc & Angel Hack Life, Marc Chernoff shares the 3 Beliefs You Have that Hold You Back.

Jonathan Milligan shares his definition of a workaholic – someone who finds their sole identity in work alone. He believes there is more to life than work and offers 5 Principles for Working Less and Living More.